A woman in a sports bra holding a water bottle.

Summer Is Heating Up: Hydration Tips For Endurance Athletes

Summer is just around the corner and we’re all looking forward to longer, warmer days. But along with the summer sunshine comes the heat… and the sweaty workouts!   If you’re training or running in the heat, staying hydrated is imperative. But with so many sports drinks on the market, you may be wondering which […]

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