Youth Endurance Training
Summer Strength Training For Youth Endurance Athletes
Build Strength, speed, & power in the off-season Reduce your risk of injury in-season improve performance & run mechanics strength program developed to supplement your endurance training.
When & Where?
Tuesday’s and Thursday’s 11:00AM
June 27-August 3, 2023 6 Weeks!
805 N 4th ST Wilmington NC, 28401
What to Expect
Movement Assessment Gait analysis Strength training power development single leg strength running drills
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8 am to 6 pm
8 am to 4 pm