Change The Game Performance Therapy
Personal Training in Wilmington
Personal Training in Wilmington, NC – Achieve Your Fitness Goals Faster
Struggling to stay motivated with your workouts or not seeing the results you want? Personal training at Change The Game Performance Therapy gives you the expert guidance and support you need to transform your fitness, health, and body—tailored specifically to your goals.
Why Choose Personal Training?
Whether you’re aiming to lose weight, build muscle, improve athletic performance, or develop healthier exercise habits, our certified personal trainers provide custom workouts and keep you accountable every step of the way.
Get Customized Training for Real Results
Stop wasting time on ineffective workouts or risking injury. Our personal trainers design a fitness plan just for you that matches your:
- Current fitness level
- Unique goals and needs
- Schedule and lifestyle
From your initial consultation, we’ll assess your fitness, nutrition habits, and goals, and create a tailored plan to get you the results you deserve—faster.
Ready to Make Progress? Here’s How We Help:
- One-on-One Personal Training: Work directly with your own trainer for personalized, focused attention and faster results.
- Partner Personal Training: Get fit with a friend while still receiving expert guidance.
- Small Group Training: Enjoy a social and motivating environment with up to 4 participants, while still progressing toward your goals.
- Hybrid Training: Combine solo and group sessions for ultimate flexibility and affordability.
Why Personal Training in Wilmington at Change The Game Works:
- Personalized Programs: We create workout plans based on your goals, ensuring each session is efficient and effective.
- Motivation & Accountability: Your trainer keeps you motivated, tracks your progress, and makes sure you’re staying on course.
- Expert Guidance: Learn the proper techniques and strategies to avoid injury and maximize your workouts.
Take the First Step Toward Your Fitness Transformation
Stop guessing and get the results you deserve. Book your free personal training consultation today and start seeing real progress in as little as a few weeks.
- Customized fitness programs
- Expert guidance and support
- Flexible scheduling
Limited Spots Available – Schedule Your Consultation Now!
Take control of your fitness journey. Click here to request your consultation, or call us at (910) 915-4888 to speak with one of our certified trainers.
Jordy Shear
Dr. Grant and his team are top notch. I had the opportunity to work with CTG and it was such a pleasure and great learning experience. Grant and team provide personalized coaching where he tells you the what and why of everything you’re doing. It greatly helped my daily mobility and I saw results on the course immediately. Since I’ve stopped going to CTG (I moved away) I have seen a drop off in my scores. I would recommend Change the game to anyone who’s trying to improve their scores and personal fitness/mobility.
Ashli Gibson
My spouse and I have used Change the Game for multiple injuries as well as general fitness training. They are incredibly knowledge and provide a much more in depth and personalized care experience than what we have received from other PT offices in town. They are adept at providing services to individuals with all fitness levels. I couldn’t recommend them enough.