Change The Game Performance Therapy
Crossfit Rehab in Wilmington
CrossFit Rehab in Wilmington, NC – Get Back to Your Best with Targeted Recovery
Injured during CrossFit? Eager to regain your strength, mobility, and confidence to crush your workouts again? CrossFit Rehab at Change The Game Performance Therapy specializes in getting athletes back in the box stronger than ever. Our physical therapists understand the unique demands CrossFit places on your body and will create a customized treatment plan to help you recover and return to your peak performance.
Why Choose CrossFit Rehab?
Whether it’s a shoulder injury, knee pain, or chronic overuse issues like tendonitis, our expert team helps you heal faster and prevent future injuries. We tailor your rehab to the specific movements and exercises you perform in CrossFit so you can return to the gym pain-free and ready to set new PRs.
Recover Faster & Stronger
Stop letting injuries hold you back. Our CrossFit Rehab program is designed to rebuild your strength, mobility, and flexibility so you can dominate your workouts again. From mobility restrictions to chronic overuse, our therapists will get you back in the gym—better than before.
What We Help You With:
- Shoulder, knee, and back injuries
- Mobility restrictions
- Chronic overuse conditions like tendonitis
- Post-surgical recovery
- Injury prevention for CrossFit newcomers
Personalized CrossFit Rehab in Wilmington to Get You Back to the Box
Our experienced therapists will assess your injury and design a personalized recovery plan that mimics the specific movements you do in CrossFit. Whether you’re dealing with an injury or just want to optimize your form to prevent future issues, we guide you through a full recovery process, integrating movements like squats, deadlifts, and overhead lifts that prepare you for high-intensity workouts.
Ready to Get Back to Training?
- Faster Recovery: Recover quicker with a rehab plan that matches your training style, incorporating movements you use in the gym.
- Injury Prevention: Address weaknesses and improve mobility to prevent future injuries, ensuring you can train longer and harder.
- Enhanced Performance: As you regain strength, flexibility, and confidence, you may even surpass your pre-injury PRs.
Take Action Now – Book Your CrossFit Rehab Consultation Today
Don’t let your injury keep you from doing what you love. Schedule your CrossFit rehab session today and start your journey back to peak performance. Our expert therapists are ready to help you return to the box stronger, faster, and injury-free.
- Personalized rehab plans
- Faster, stronger recovery
- Prevention and performance improvement
Limited Availability – Contact Us Now!
Ready to recover and dominate CrossFit again? Click here to schedule your consultation or call us at (910) 915-4888 to speak with a specialist today. Let’s get you back to training pain-free.
Caleb McMillan
I’m an everyday CrossFitter, weekend/monthly golfer and occasional runner. I have always considered going to a performance based pt session but never did. I am super impressed with my mobility and stability since I’ve started with Grant. I initially went for my CrossFit problems but I have actually seen improvement in my golf game as well. I would highly recommend Change the Game for all your performance based questions and problems!
Melissa Denman
This is the best PT practice I have ever encountered in my 27 years as a competitive runner and athlete. I had an extremely frustrating injury that I could not get rid of, lasting almost a full year. I am in now in the late stage of the recovery process, but the injury is absolutely healing, my pain has significantly improved, and I am able to run again. Now Brandon is helping me to fully strengthen the affected muscles to be able to get back to running even faster and further!