Change The Game Performance Therapy
Physical Therapy in Wilmington
Regain Strength, Mobility, and Confidence with Expert Physical Therapy in Wilmington
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Change The Game Performance Therapy, we create personalized, results-driven therapy plans designed to get you back to doing what you love—without pain or limitations.
Whether you’re recovering from surgery, managing a chronic condition, or preventing future injuries, our licensed therapists use proven, evidence-based treatments tailored to your unique needs.
Comprehensive Physical Therapy in Wilmington
Physical therapy isn’t just about reducing pain—it’s about restoring function, improving movement, and ensuring long-term mobility. Our specialists work with patients facing:
- Arthritis & Joint Pain – Osteoarthritis, rheumatoid arthritis, and post-joint replacement rehabilitation
- Back & Neck Pain – Spinal issues, herniated discs, and chronic tension
- Sports & Overuse Injuries – ACL tears, sprains, strains, and repetitive-motion conditions
- Work-Related & Orthopedic Injuries – Fractures, post-surgical recovery, and occupational therapy
- Neurological Conditions – Stroke, Parkinson’s disease, multiple sclerosis, spinal cord injuries, and amputations
- Balance & Vestibular Disorders – Dizziness, vertigo, and fall prevention strategies
Each patient’s treatment plan is customized to maximize recovery and long-term results.
Targeted Therapy for Faster Healing & Long-Term Strength
Our therapy plans include:
- Manual Therapy – Hands-on techniques to relieve stiffness, improve mobility, and reduce pain
- Therapeutic Exercise – Strength-building, flexibility, and neuromuscular re-education
- Pain-Relief Modalities – Electrical stimulation, ultrasound, heat/cold therapy
- Balance & Gait Training – Improving walking mechanics and preventing falls
- Patient Education – Posture correction, injury prevention, and at-home exercises
By addressing the root causes of pain and dysfunction, we don’t just treat symptoms—we help patients regain true, lasting mobility and independence.
Brett Garner
I injured my shoulder in the gym. I figured it would heal on its own but five months later I still had pain. I was sure it was torn. I went to the doctor and got an MRI and was told it was inflammation of the rotator cuff tendon, no surgery. They suggested PT for treatment. I was skeptical. How could some exercises fix the immense pain I was in? I was wrong. Dr. Grant was patient with me as I described the motions that caused the pain. He helped me understand how all the different parts of the shoulder work together. He created an exercise plan targeting specific muscles that would help with the motions I described. Over the course of a few weeks, I was seeing significant improvement. My preconceived notion was proven wrong. We continued to work on the area and were seeing improvement week after week. I was thankful for Dr. Grant’s attentiveness. My shoulder is now healed and I’m back to doing things I couldn’t do before. Thank you!
William Senter
After three months of personalized one-on-one physical therapy with Dr Grant Bishop at CTG my flexibility had measurably improved enough to where I could enroll in a twice weekly class for older golfers (I’m 70) with CTG exercise physiologist Shelby Holden. This group class has been a great extender of my personalized PT at a lower cost. My twice weekly golf continues to remain pain free. Shelby is a regular golfer who leads us in professionally designed strength and flexibility training. She’s also fun and encouraging. These early morning sessions also provide a helpful routine in keeping me more engaged with my overall health and well-being. I highly recommend her Golf Group Class for older golfers who want to continue enjoying frequent play for years to come. Carpe golfum!
What to Expect from Physical Therapy at Change The Game Performance Therapy
Your therapy journey begins with a comprehensive assessment, including a full review of your medical history and past treatments, a movement analysis to evaluate posture, balance, and gait, and strength and flexibility testing to identify muscle imbalances. From there, a personalized treatment plan is created, focused on pain relief and restoring mobility. As you progress, your plan evolves to ensure you receive the most effective treatments at every stage of recovery.
How Physical Therapy Speeds Up Recovery & Prevents Future Issues
Relieves Pain & Restores Natural Movement
Manual therapy and targeted exercises help eliminate pain at the source, improving flexibility and function.
Maximizes Long-Term Results
Your treatment plan evolves as you heal, ensuring continuous progress and lasting improvements.
Strengthens & Protects Against Future Injuries
Customized strengthening programs improve joint stability and body mechanics to prevent future pain and dysfunction.
Speeds Up Recovery After Injury or Surgery
Early intervention ensures faster healing, fewer complications, and reduced re-injury risk.
Frequently Asked Questions
What conditions can physical therapy help with?
We treat everything from acute injuries and post-surgical recovery to chronic pain, neurological disorders, and balance impairments.
How often should I attend physical therapy?
Most patients attend 2-3 sessions per week for 6-12 weeks, though more intensive conditions may require daily therapy sessions.
Should I rest or stay active during treatment?
Movement is essential for healing, but balancing activity with recovery is key. Your therapist will guide you through the best approach for your condition.
Take the First Step Toward Pain-Free Movement
Pain and mobility issues don’t go away on their own—early treatment makes all the difference. At Change The Game Performance Therapy, we’re committed to helping you regain strength, independence, and confidence through personalized, results-driven therapy.
Your recovery starts now. Call Change The Game Performance Therapy in Wilmington today to book an evaluation and begin your customized therapy program. Let’s work together to get you moving pain-free again.
