Our Staff

Dr. Anna Blue Catlett

PT, DPT
Physical Therapist

I grew up in Berryville, Virginia—a small town where I first fell in love with sports, movement, and community. I started college on a full academic and athletic scholarship to play Division II basketball in Arkansas. I later transferred to Virginia Tech, where I continued playing club basketball and earned my degree in Human Nutrition, Foods, and Exercise. After that, I went on to earn my Doctorate in Physical Therapy (DPT) from Shenandoah University in Winchester, VA.

I completed a sports physical therapy residency at the National Sports Medicine Institute (NSMI) in Lansdowne, VA, which gave me advanced training in sports rehab and return-to-sport care. I’m also certified in dry needling, which I use regularly to help with muscle recovery and pain management.

“How you do anything is how you do everything.” It’s a reminder to stay intentional—even with the small things.

At Change the Game Performance, I’m a sports physical therapist with a passion for working with the athlete in everyone—whether you’re returning to high-level competition or just want to feel confident getting back to the activities you love.

I want to bridge the gap between rehab and full return to performance. Patients deserve more than just pain relief; they should leave stronger, more confident, and ready to move at their best. I also believe in a bigger focus on prevention and holistic care.

I enjoy working with athletes of all levels. I have a special interest in post-operative knee rehab, especially ACL recovery.

I like working here because of the energy. The team brings such a positive vibe every day, and our patients reflect that. It’s an inspiring place to be.

What is Dr. Anna Watching, Reading or Listening to?

• Friends

• SWAT

• Queen of the South

When I’m not working, I love working out, going to the beach, and spending time with family and friends.