Most physical therapy in Wilmington focus on getting you out of pain. Most gyms focus on getting you fit. Few places combine the two. Change The Game Performance in Wilmington was built to bridge...
Change The Game Performance Therapy
strength training
Core Values That Set Change The Game Performance Apart in Wilmington
In a crowded healthcare market, a clinic’s core values reveal more than marketing slogans—they show how care is actually delivered. At Change The Game Performance in Wilmington, our values of...
Meet Dr. Ryan Godfrey, PT, DPT: The Driving Force Behind Change The Game Performance in Wilmington
Behind every successful clinic is a leader whose vision shapes patient care. At Change The Game Performance, that leader is Dr. Ryan Godfrey, PT, DPT. With a lifelong passion for sports and movement...
Consistently 5-Star Google Rating
When you search for “physical therapy in Wilmington,” dozens of options appear. But how do you know which clinic truly delivers? One of the most reliable indicators is a clinic’s online reputation....
200+ Five-Star Google Reviews
Introduction Sciatica is a condition that can cause severe pain that originates from the lumbar spine, striking fear in those who have experienced its debilitating effects. Characterized by a sharp,...
Physical Therapy for Sciatica: Manual Techniques and Exercises
Introduction Sciatica is a condition that can cause severe pain that originates from the lumbar spine, striking fear in those who have experienced its debilitating effects. Characterized by a sharp,...
Keep Your Pickleball Game Strong!
Keep Your Pickleball Game Strong: Easy Tips to Warm Up and Get Strong! In our previous blogs, we’ve explored the exhilarating world of pickleball, delving into multidimensional movement and...
Elevate Your Golf Game with Strength Training Insights
Elevate Your Golf Game with Strength Training Insights by Coach Shelby Holden, MS, CSCSIn our ongoing series exploring the intersection of fitness and golf, we’ve delved into the intricacies of...
Boost Your Performance with Strength Training for Runners
Importance Of Strength Training For Runners While running primarily targets cardiovascular endurance, neglecting strength training can hinder overall performance, especially for the endurance...
Striding Strong: Mastering the Art of Recovery After Every Run
Heading out for a run? Chances are that you’ve considered the route, the distance, the goal, your gear, and MAYBE even your warm-up, but do you know how to get the most out of your runs after you...
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