Traditional, hands-on massage customized to the client’s preferences and areas of focus. Pressure and focus can be adjusted for everyday muscle tension, relaxation, and helping the client feel and move better.

One-on-one assisted stretching designed to improve mobility, flexibility, and how the body moves and feels. Coach Dan guides targeted stretches based on the client’s needs, activities, and areas of restriction.

A combined session incorporating hands-on massage and assisted stretching. Massage addresses muscle tension while guided stretching targets mobility and flexibility.

A customized massage that may incorporate additional techniques and tools based on the client’s individual needs and preferences, including cupping, stones, massage gun, deep muscle blend, and other appropriate massage techniques.