Change The Game Performance Therapy

crossfit

The #1 Thing Missing In Physical Therapy And Sports Performance

Jul 31, 2023 | accountability, athlete, clinician, crossfit, dry-needling, fitness, golf, golfer, healthcare-provider, pain, physical therapy, runner, strength training, training, weekend-warrior, weightlifter, wilmington

If you’re reading this it’s probably because you’re dealing with pain or injury right now, or at least you have in the past. We’ve all been there and lived the frustrations of not being able to...

Rest Or Reps? Is Your Training Mindset Pushing You Closer To Injury?

Apr 6, 2022 | athlete, crossfit, runner, strength training, training

“In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.” – Brad StulbergHit snooze? Or drag yourself out of bed for that workout? Rest or reps? We all...

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910-915-4888

Change The Game Performance Therapy

crossfit

The #1 Thing Missing In Physical Therapy And Sports Performance

Rest Or Reps? Is Your Training Mindset Pushing You Closer To Injury?

Request An Appointment

Insert Form here

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Speak With A Expert Physical

Therapist Today

Is your pain making it difficult for you to concentrate?

Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Physical Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally.

Call our office now at 910-915-4888 or request an appointment:

Ask A Specialist!

Wilmington

Contact Us

805 N 4th Street Wilmington, NC 28401

info@changethegamept.com

910-915-4888