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Play Longer, Perform Better, Reduce the Risk of Injury with Youth Sports Performance Training

Leave a Comment / athlete, evaluation, goals, physical therapy, strength training, training, wilmington / By

  Chances are that you know, have, or were a youth athlete. Chances also are that you know, have, or were a youth athlete that got injured while playing youth sports. The American College of Sports Medicine’s statement on Youth Strength Training says: The goal of youth strength training should be to improve the musculoskeletal …

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A Day in the Life of Dr. Ryan

Leave a Comment / clinician, physical therapy, strength training, training / By

Have you ever wondered what it’s like to own your own PT Clinic and Performance Facility? Well, this week Dr. Ryan takes us through what a typical 13 hour day can look like including: General admin duties Running our Game Changers Foundation Getting up early for personal training clients Serving our long-standing PT clients Working …

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